Sometimes we can feel overwhelmingly stressed, anxious, and fearful. It is only natural to seek ways to overcome anxiety, calm our minds, reduce stress, and find inner peace. However, it’s a challenging journey with numerous possible approaches. Personally, I have found solace in art therapy and intuitive art as a way to calm my mind. The beauty of this practice is that you don’t need to be a professional artist or possess any special skills or equipment to start experimenting with painting. All you need is some paper and a pen, which are commonly found in most households. I usually…